Showing posts with label growth. Show all posts
Showing posts with label growth. Show all posts

Monday, March 18, 2013

Philippians 4:4-9

Last night I can to the realization that I was happy.  Not happy in the superficial I-just-got-a-new-car/pair of jeans/cell phone/whatever way.  But the kind of happy the seeps deep down into the recesses of my soul.  Happy like Narnia after the Long Winter came to an end and the Golden Age began.  Happy like the end of It's a Wonderful Life.  If you don't remember, here's a reminder. :) 

But here's the thing, nothing changed for me. Nothing.  

Nothing and everything is the same.  Because here's what I've learned: 

God provides a joy and peace that exceeds earthly happiness on a far greater scale than anything this world can give me. 

I don't need money or grades or success or a boy or approval.  I don't need any of that.  

Jesus is all that I need.  My God truly is enough. 

This is my mindset:

"Celebrate God all day, every day. I mean, revel in him! Make it as clear as you can to all you meet that you’re on their side, working with them and not against them. Help them see that the Master is about to arrive. He could show up any minute!

Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.

Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies." 
Philippians 4:4-9 (MSG)

Saturday, February 9, 2013

Roommate.

“Why am I so anxious? And then it hits me. I'm not anxious, I'm lonely. And I'm lonely in some horribly deep way and for a flash of an instant, I can see just how lonely, and how deep this feeling runs. And it scares the shit out of me to be so lonely because it seems catastrophic - seeing the car just as it hits you.” 
(Augusten Burroughs)

Today, my new roommate moved in.  It's a big change.  I had just gotten used to spending the days by myself without Megan or anyone else in my room.  I had gotten used to being lonely.  

I was used to the late nights and late mornings. 
To an empty bed and an empty desk. 
To being able to walk around my room naked.

And now I have to share it again. 
With a stranger. 
This is scary.  

Honestly, what if she doesn't like me? 
What if I'm not a good roommate? 
What if I don't like her? 
What if she's not a good roommate? 
What if we fight? 

I don't even know her and I agreed to let her move in with me.

But I agreed.  I based my decision on my gut.  On how I felt after that first meeting.  And my gut is usually right.  This is just a change. 
A change of lifestyle. 
A change of living. 
A change of pace. 

Change is good. 
It makes us strong.

Breathe.  Pray.  Trust. 
God knows what He's doing. 

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” 
(Lao Tzu)


Thursday, January 31, 2013

What Recovery Looks Like.

"Recovery itself is a very un-glamorous daily process of being willing to fall down again, to break again, to cry again, to get up and try yet again until 'success' manifests as ever-greater sustained healing." 
(Shannon Cutts)

You know, I read something a while ago about how in recovery, you will always come back to the same place again and again.  But that each time, you will know more about how to help yourself when you fall down again and eventually, you'll be able to catch yourself before you go as far down the path, until you are able to completely stop yourself before it happens. 

Well. 
I think I'm learning. 

That's the thing about eating disorders--I don't believe that they ever, truly leave us.  I mean, we recover.  Our weight becomes stable.  Our vitals are good.  We leave residential, day treatment, or weekly treatment to go on to other things like camp or college.  And we get there and things are fine for a while.  

But when you're at camp, you have checkpoints.  
You get your vitals checked. You go home. You have a support system right there with you.
But when you go to college, you're really on your own. 

Until second semester. 
When there is every opportunity to relapse. 
And no matter how much you tell yourself that you won't, you slip.  You don't mean to, of course, but you do.  It's something little, too, like the fact that you don't have classes in the mornings so you don't get up and eat breakfast and your entire meal schedule gets thrown off.  

Once that happens, the thoughts start to resurface: 
"You don't need to eat three meals a day to function."
"Losing a few pounds wouldn't hurt."

And you catch it.
You catch that you're slipping. 
So you make some choices--meal plan, accountability, no secrets, therapy.  

Recovery is something that takes time. 
It's a process. 
And it definitely isn't a straight shot. 

I can think back on all of the times when I've fallen down and struggled and failed at this.  But never have I been able to notice early enough to be proactive before my weight and vitals were dangerous.  I'm struggling. I'm fighting with my ED through all of this. 

But you know what? 
This isn't going to defeat me. 
I will beat this. 
I am stronger. 

Meal plan. Accountability. Therapist. 
All self-initiated. 

This is progress. 
This is what recovery looks like. 














Sunday, January 6, 2013

Recovery: It's Hell, But It's Worth It. (**Possibly Triggering)

60% of those diagnosed with eating disorders never fully recover. 

Recovery sucks. 
It's literally hell. 
There is nothing worse than recovery from an eating disorder. 

Nothing. 

“You never come back, not all the way. Always there is an odd distance between you and the people you love and the people you meet, a barrier thin as the glass of a mirror, you never come all the way out of the mirror; you stand, for the rest of your life, with one foot in this world and no one in another, where everything is upside down and backward and sad.” (Marya Hornbacher)

There comes a point when it's so difficult that you want to relapse. That you don't care how sick you get, how many relationships you damage, how much worse it is to relapse. 

You forget those late nights, kept awake by pains as your body ate away at its self. You forget the feeling of vomiting so hard that it comes out your nose and mouth simultaneously. You forget the loneliness of studying in the library while all of your friends eat. You forget the empty hunger, the famished feelings. You forget how it felt passing out in front of your friends. You forget the arguments with your parents, your brother, your friends. You forget everything in search for one thing that will kill you. 

“You begin to forget what it means to live. You forget things. You forget that you used to feel all right. You forget what it means to feel all right because you feel like shit all the time, and you can't remember what it was like before. People take the feeling of full for granted. They take for granted the feeling of steadiness, of hands that do not shake, heads that do not ache, throats not raw with bile and small rips of fingernails forced to haste to the gag spot. Stomachs that do not begin to wake up in the night, calves and thighs knotting in muscles that are beginning to eat away at themselves. they may or may not be awakened at night by their own inexplicable sobs.”  (Marya Hornbacher)

Control. 
Perfection. 
Numbness. 

It all comes with relapse. 

“I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that it is not something that you just "get over." For the vast majority of eating-disordered people, it is something that will haunt you for the rest of your life. You may change your behavior, change your beliefs about yourself and your body, give up that particular way of coping in the world. You may learn, as I have, that you would rather be a human than a human's thin shell. You may get well. But you never forget.” (Marya Hornbacher)

Grades slip. 
Parents worry. 
Doctors notice. 

And soon enough, you're home. You're no longer at your college, on your own, trusted. You're at home listening to parents blame one another, watching your dad drink himself away, hearing your community talk. 

“It is not a sudden leap from sick to well. It is a slow, strange meander from sick to mostly well. The misconception that eating disorders are a medical disease in the traditional sense is not helpful here. There is no 'cure'. A pill will not fix it, though it may help. Ditto therapy, ditto food, ditto endless support from family and friends. You fix it yourself. It is the hardest thing that I have ever done, and I found myself stronger for doing it. Much stronger.” (Marya Hornbacher)

You put food on your plate, on your fork, in your mouth. 

Bite. 
Chew.
Swallow. 

Because you want to stay 291 miles from the fighting, the drinking, the blaming, the smothering, the pain. Because you want to be responsible for your own life. Because you want to live. 

You want to live. 

“This is the very boring part of eating disorders, the aftermath. When you eat and hate that you eat. And yet of course you must eat. You don’t really entertain the notion of going back. You, with some startling new level of clarity, realize that going back would be far worse than simply being as you are. This is obvious to anyone without an eating disorder. This is not always obvious to you.”  (Marya Hornbacher)

So you fight. 

Even when it's hard. 
Especially when you don't feel like it. 
But even harder when the depression hits. 

You reach out. Then you push people away. But you don't quit. 
Because quitting means the end of freedom. 
The end of life. 

“This is the weird aftermath, when it is not exactly over, and yet you have given it up. You go back and forth in your head, often, about giving it up. It’s hard to understand, when you are sitting there in your chair, having breakfast or whatever, that giving it up is stronger than holding on, that “letting yourself go” could mean you have succeeded rather than failed. You eat your goddamn Cheerios and bicker with the bitch in your head that keeps telling you you’re fat and weak: Shut up, you say, I’m busy, leave me alone. When she leaves you alone, there’s a silence and a solitude that will take some getting used to. You will miss her sometimes...There is, in the end, the letting go.” (Marya Hornbacher)

Recovery. 
It's hard as hell. 
But it beats the alternative. 

So focus on what it gives you. 
For me: Gettysburg College. 
And that's all that matters right now and all that I think about.

Even when it's hard. 
Especially when I feel like quitting. 
But mostly, when the depression hits. 

Recovery. 
Nothing is more difficult. 

But it's worth it.

40% of those diagnosed with eating disorders will fully recover. 

 There is hope.



Tuesday, December 25, 2012

Christmas Eve Musings.

For me, Christmas has always been a time to think and reflect on the past year...the good, the bad, the ugly. It gives me an opportunity to see how I've changed and grown because of it. And this year is no different. It's brought it's changes--senior year, ED treatment, heartbreak, graduation, camp, and Gettysburg. It's definitely lots to process.
I was cleaning my room this past week, and I stumbled upon my old journal. The last time that I wrote in it was Christmas 2011. This is a poem that I wrote on that Christmas Eve:
Emptyness and saddness, 
Lonliness and numbness, 
Christmas Eve. 

No hope, only pain. 
Blood. 
Streams of red from 
Pale white. 

We'll be okay. 
You're eating. 

Craziness exits, 
Just behind you. 
It lives here, 
In my head, 
Haunting me. 

Blood. 
Let me die. 
I read that and my heart just hearts. It breaks for the girl that I used to be, the pain that I used to feel. I cannot help but thank God for all that He has done in my life over the past year. The blessings He's given me, although I never really saw them as blessings at the time. I graduated Lake High School in June 3rd in my class. I am a recovering anorexic who can eat three meals a day and be okay with it. I am no longer suicidal and I can laugh and smile again.
I am alive. 
I cannot help but cry tonight because of this. Because God saw me, a broken, hurting girl, and He cared enough to send His son to die for me. And what's more, He wrapped me in His arms and love and He took His broken daughter and began to heal her. He told me that I am beautiful. That I have value. That I have always been worthy of love.
I still struggle, almost daily, with my past and depression, but tonight, on Christmas Eve, I know that I have hope. I know that I am loved. I know that my life is going to be important to someone.
I am more than my past.
To all of you who have walked beside me in this past year, thank you, from the bottom of my heart. I am so blessed to know you, for however long I may have.
To all of you who are struggling, always remember that you are never alone. There is hope. There is healing. And you are loved more than you know.
Mostly importantly, to Jesus, my Savior, thank you.
Merry Christmas!